Welcome to the home of MAS coaching. I am Meg and I have been involved in Elite sport for 18 years, having competed as a diver for Great Britain on a Worlds, European and Olympic level and now competing as an IFBB Pro Figure Competitor. I have also had the opportunity to work alongside the worlds best physiological, psychological, lifestyle and competence coaches, this coupled with my sporting achievements means that I have been able to finesse my coaching services to the highest level.
I work with both competitive and lifestyle clients who are committed to there goals, aiming to improve their life through healthier decisions. My goal is to help you become confident, happy and give you the tools to smash your individual goals.
I will break down everything I offer below but should you need to know anything else or have any questions we can have a phone consultation.
Cost is £200 per month paid via go cardless or if it is not available in your country PayPal/BACs. No extra charges throughout. I can justify my prices as you are not just a number on my books, you are a part of my team and we will work closely and personally on your journey.
My coaching entails
- Support via WhatsApp
- private client content site with over 200 educational videos covering all bases.
- Check-ins weekly in offseason and as often as needed during prep even daily to ensure we are as efficient as possible.
- Full training & nutrition program
- Changes when needed depending on response.
- Full support throughout your prep and offseason
- Phone calls/Skype calls if needed
- Analysing your training videos weekly/monthly to ensure your following plan exactly like I want
- Option to come to visit me in person for a consultation and coaching session
- I will ALWAYS answer your message by end of the day without fail unless there is an emergency on my end.
- Can call me anytime if you have an urgent need to speak to me
- Workout library & educational content in my private educational Facebook group.
- Private workout library containing over 90 movements with tutorials.